Angela SicilianoApr 15, 20201 min readSqueeze and Relax Meditation https://youtu.be/_utKN8jXNgA Enjoy this squeeze and relax meditation exercise!! 😊🙏🏼❤️
Thursday adapted aerobics is cancelledHi Everyone, Adapted Aerobics Thursday February 3rd is cancelled due to the winter storm coming. The building will be closed and driving conditions dangerous. Please stay warm and safe and I will see