Seated Chair Yoga

Hi Everyone,

I posted a seated 🪑 chair yoga 🧘🏻‍♀️ class this morning! 😊

I hope everyone is healthy & safe! 🙏🏼

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☀️🩴ITS GONNA FEEL LIKE SUMMER THIS WEEK, SO GET READY FOR CAMP NOW☀️🩴 Registration is now open for Movement and Mindfulness Camp with me Miss Angie!! Join me for 4 Weeks of adapted aerobics, adapted

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Don‘t forget to subscribe to my YouTube channel to participate in Free adapted yoga and aerobics classes. I also have a variety of short craft activities and cooking lessons!