NEW ADAPTED YOGA VIDEO
Hi Everyone,
I just posted a Thankfulness/Gratitude Adapted Yoga video , just in time for Thanksgiving!
https://youtu.be/oTEX_m0eYkg
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See AllHi Everyone, Adapted Aerobics Thursday February 3rd is cancelled due to the winter storm coming. The building will be closed and driving conditions dangerous. Please stay warm and safe and I will see
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