BASIC YOGA

REGISTRATION IS NOW OPEN FOR:

Beginners Basic Yoga For Parents, Teachers, and Anyone wanting to start their yoga practice!

Please contact me directly to register by February 6th! Class size limited to 9 participants!


Basic yoga postures are practiced to align, strengthen and promote flexibility in the body, along with working on body relaxation and balance. We will also work on the body's range of motion with standing postures, twists, backbends, forward folds, and hip openers.


Beginners Basic Yoga -Room A108

WHEN: Saturdays

WHERE: Westlake High School

TIME: 11:15-12:00pm

COST: $60

DATES:

February 13,20,27

March 6,13,20,27

April 3rd

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