Adapted Yoga & Meditation

Hi 👋🏼

This morning I posted a slow flow adapted yoga class and a squeeze & relax adapted meditation! Namaste 🙏🏼


https://youtu.be/6X2oSHXEtZ4

1 view0 comments

Recent Posts

See All

HAPPY ADA DAY

HAPPY ADA DAY!! #31 🎉❤️ If you haven’t seen this documentary, Please check it out! It’s one of my favorites and is So Well Done!!! You wont be disappointed!! #nominatedforanoscar https://youtu.be/s6T

YOGA INSTRUCTOR NEEDED

I’m looking for a yoga instructor in Lake County to teach a class for individuals with disabilities. Must have a yoga certification, liability insurance and a CPR certification. Also must have experie