Hello Everyone!! 😊
Here is the last adapted yoga video for the summer!
Looking ahead towards September, I’m not exactly sure how classes or class sizes will work yet.
Can you please comment below and let me know , if I’m able to have a small in person class and I also offer a live google meet stream for those of you not attending in person would individuals register for the live stream?
This would include adapted aerobics, adapted yoga, family/partner yoga.
This could be a great option for group homes also! Thank you for your help and input as we move forward with keeping our body and minds healthy during this difficult time!
Stay safe! ❤️🙏🏼